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Go Hard with Battle Ropes

Go Hard with Battle Ropes

Looks pretty basic, right? Almost as if it can only be used for jumping or maybe even climbing.

WRONG!

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The Gist of Workout Splits

The Gist of Workout Splits

With so many different ways to maximize your workouts one of the best is the use of workout splits.

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On a budget? These essentials are necessary...and under $100!

On a budget? These essentials are necessary...and under $100!

In a world of fancy exercise bikes and futuristic mirrors it seems like a home gym can be totally unattainable. Read on and see the different ways you can have a home gym and not break the bank.

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Hate getting up early to exercise? Try it at night!

Hate getting up early to exercise? Try it at night!

What's one to do when they hate waking up early to exercise? Try exercising at night!

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